Plans overview
Per session
With this coaching you get personal support and guidance for personal development.
We focus on building up a positive mindset, building up healthy habits, stress management, overcoming negative past experiences, increase self esteem, learn techniques for achieving goals, time management, emotional eating, develop your personal concept about what a healthy lifestyle means.
Per session
*Membership of 20 sessions receive 10% discount
With this coaching you get an online one on one video meeting of 45 minutes.
You can achieve your goals as easily as in the gym, because I demonstrate everything, correct and guide you so you give your best every session.
You get a free intake, free personalized nutrition plan and free mindset coaching during every session for complete results, in the safety and comfort of your house.
Per session
*Membership of 20 sessions receive 10% discount
With this coaching you get a one on one meeting of 45 minutes or 60 minutes, where you get every second of attention for best technique, motivation, injury recovery and good mood.
We workout full body by using machines, barbells, ketelbells, dumbells, TRX, elastic bands and body weight.
You get a free intake, free personalized nutrition plan and free mindset coaching during every session, for complete results.
